Exercise and Oxidative Stress ! Are they related ?

January 29th, 2017 Dini Arora  Blog 2 Comments »

Most of us have heard these terms “oxidative stress” also known as “free radical damage” . What are we doing about it. The aging process itself is caused by free radical damage not to mention countless other degenerative diseases like arthritis, cataract, alzheimers’, parkinsons’, cancer and many more. Does exercise cause oxidative stress ? The…